Cryotherapy: How A Few Minutes of Cold Can Up Your Fitness Game
A look into what cryotherapy is, how it works, and how it can help you improve your fitness and training.
Rapid relief. Heightened Performance.
Who we areWe believe that fitness is a crucial part of a balanced lifestyle. FitCryo uses innovative technologies to help improve performance and speed up recovery. Whether you’re an athlete or lead an active lifestyle, we have the tools to benefit your recovery time, pain and injury relief, weight loss, wellness, and anti-aging.
Cryo- Therapy
The Cool Down
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Cryotherapy is the use of low temperatures to treat physical ailments. The cold temperature stimulates blood to flow towards the body’s core, triggering the body’s natural healing processes. The blood is cleansed of toxins and supplied with fresh oxygen, enzymes, and nutrients to be redistributed throughout the body post-treatment, making you feel completely revitalized.
The Cool Down
Learn more
Cryotherapy is the use of low temperatures to treat physical ailments. The cold temperature stimulates blood to flow towards the body’s core, triggering the body’s natural healing processes. The blood is cleansed of toxins and supplied with fresh oxygen, enzymes, and nutrients to be redistributed throughout the body post-treatment, making you feel completely revitalized.
Norma- tec
Recover Faster
Learn more
NormaTec is the leader in rapid recovery. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. Using compressed air to massage limbs and mobilize fluid circulation, speeding up the recovery process between training sessions and post-performance.
Recover Faster
Learn more
NormaTec is the leader in rapid recovery. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. Using compressed air to massage limbs and mobilize fluid circulation, speeding up the recovery process between training sessions and post-performance.
Bene-
fitsBenefits
Boost Recovery
& Performance
Professional athletes are known to use cryotherapy to speed up recovery time. By inducing the natural anti-inflammatory effect of cold on muscles, the body’s ability to recover increases, mitigating post-workout fatigue.
NormaTec speeds up recovery time by using massage patterns that induce fluid circulation.
Chronic Pain
& Injury Relief
Cryotherapy combats pain and inflammation by constricting blood vessels which reduces swelling and releases anti-inflammatory proteins into your blood.
NormaTec combats pain and inflammation by using patented massage pulse patterns to enhance fluid movement out of the limbs after an intense workout.
Weight Loss
& Metabolism
Combined with proper exercise and diet, cryotherapy can burn up to 800 calories after each session due to an increased metabolism. Repeated cryotherapy can reset the body’s metabolic rate.
Anti Aging
& Wellness
Cryotherapy can be used as an alternative method of anti-aging. The cold air tightens skin and stimulates collagen production. It also increases blood flow to the skin to help reduce toxins and rejuvenate the skin, including the reduction of visible cellulite.
Blog posts
How our Cryosauna Stacks up to Our Competitors
At FitCryo, we invest in the latest cryogenic technology, which is why we’ve chosen to use the Juka Cryosauna, a single-person chamber. Take a deeper look into our cryosaunas, and why they’re the best on the market.
Rapid Treatment, Rapid Recovery: The Science Behind Cryotherapy
Discover the benefits of whole-body cryotherapy. Scientific studies have shown how it can improve energy, well-being and mood.
